Movement Exploration

by | Feb 25, 2021

You don’t have to be good…..you only have to let the soft animal of your body love what it loves.  Mary Oliver

You don’t have to be good…..you only have to let the soft animal of your body love what it loves.  Mary Oliver
This is a playful opportunity to open your body to new possibilities. The poet Hafiz wrote: “There are so many gifts as yet unopened from your birthday” trans. Robert Bly. In the same way that scientists are daily making new discoveries, solving problems, seeing things that had previously been overlooked. We become what Bonnie Bainbridge Cohen calls ‘movement scientists’…moving away from the simple muscle and bone model to include our embryonic beginnings, support of the organs, sensory experiences of fluids and tissues that form this miraculous thing we call a body. Each class is a new experience suitable for anyone. Whenever we show up, something is bound to happen. Everyone welcome.